We’re kicking off 2016 with a bang! Rose, Samantha and Sophie had their first meet of the season at the San Francisco Classic, held on January 16th-17th at the Cow Palace.
We are so proud of West Valley gymnasts Ciena and Samantha for their performances at Hopes National Championships, held July 24 in Chicago!
We wanted to notice all parents and members that we will be doing a photoshoot at the gym for our upcoming NEW WEBSITE! We do not anticipate this affecting anyone's classes as these are meant to be broad photos to show what we are all about! The date of the photo shoot is Wednesday, March 25, 2015.
We are so proud of all of our Level 4 gymnasts for their amazing performances at NorCal Level 4 State Championships.
Did you know that lack of sleep can actually increase your level of stress? Also it can leave you feeling like you are in slow motion. This can be a really bad thing for a gymnast. Gymnastics requires you to have sharp reflexes. Without a good night of sleep your reaction time is slower and you could get injured.
For the second time, San Jose will become “Gymnastics City, USA” when the best female gymnasts in the country arrive at the SAP Center July 8-10, 2016 to compete for a spot on Team USA for the Olympic Games in Brazil.
Our Level 8s earned 3rd place as a team; be sure to check out the banner they all signed that is now hanging up in the gym! Our Level 9s placed 6th as a team and our Level 10s finished 5th!
We have individual highlights from the State Championships!
Update to everyone: Morning classes will resume today as usual!
Program Director Kristina at the SAP center was invited to represent WVGS at the announcement of the host city for the 2016 Olympic Trials.